I am Anna

My name is Anna. I was born in Ukraine and have lived in the Netherlands for over 30 years. My childhood was very difficult. I grew up surrounded by people carrying deep traumas from the First and Second World Wars. I also faced challenging experiences myself during my youth. To cope, I began traveling in my teenage years and went on to study psychology. Later, I completed a teaching qualification in nutrition and fitness. After that, I worked in psychiatric therapeutic institutions.

My main interests lie in trauma recovery, research on PTSD, dissociative identity disorder (DID), physical, emotional, and spiritual sensations, as well as healing methods.

I have learned that joy and happiness come from forming deeper connections with others and with myself. Trauma has a powerful impact on many areas of life—I know this from personal experience. Our feelings are important and deserve to be shared. Emotions are not our enemy; they are part of life. Grieving, sadness, joy, and happiness all belong to a full and meaningful life.

As someone with lived experience, I am here to truly support you in your healing journey.

EMDR Therapist

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapeutic technique used to help people process trauma and anxiety-related complaints.

Psychologist

Psychologist: Have knowledge of psychological theories and techniques to help individuals understand and resolve mental or emotional problems. This can be in therapy as well as consultations.

Fitness Trainer Teacher Nutritionist Level 1+2

The AALO diploma is seen as the standard within the fitness industry, especially when it comes to expertise, knowledge, perseverance and talent.

Gain insight into your own patterns. Experience the feeling of joy and happiness,

Regardless of your circumstances. Make your talents visible to others

This approach ensures that the result is certainly not a one-hit wonder, but that development and growth are guaranteed.